BCAA supplementation may beat simple rest for muscle recovery among athletes, meta-analysis suggests

Branched-chain amino acid supplementation is better than rest to reduce muscle soreness after exercise, according to a meta-analysis of eight studies conducted on athletes.

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Bodybuilding.com Sponsorship Inquiry Page - Success

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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