guide supplements bodybuilding

The next wave of bodybuilding supplements may help you adapt to stressors, recover more quickly, burn fat without stimulants, and much more. Here are 5 you need to know! If you know me, you know that I'm all about the basics. I think that reinventing the wheel simply for the sake of being different is silly. I mean, I've certainly gone against the grain with much of the advice I've dispensed over the years, but it was usually because the "grain" was, well, stupid and unsupported by evidence. So I always chuckle when supplement companies hype up their products with new, unproven ingredients. Who cares how novel something is if it doesn't do jack? This is why I've always been big on creatine monohydrate , despite many "improved" novel forms. Monohydrate can saturate the muscle cell 100 percent—and the last time I checked, you can't get better than 100 percent. Whey protein , BCAAs , fish oil , and a few others have never been improved on, no

Look what long-term dedication to hard training and clean eating can earn you! Go build your best self. alexsilverfagan Share AlxChungFitness Share 01fitgirl Share Jovontue Share SimplyStacy Share LaquanJ Share triplthreattyra Share psa1m144 Share vsflex Share « OLDER NEWER » Bearded Brawn Is your studly beard accentuated by a badass physique? Prove it! Submit your photos to We ‘Mirin for a chance to be featured in an upcoming special edition! Post To Fitboard Submit Photos from Bodybuilding.com Articles http://ift.tt/1m2z818 via IFTTT

The next wave of bodybuilding supplements may help you adapt to stressors, recover more quickly, burn fat without stimulants, and much more. Here are 5 you need to know! If you know me, you know that I'm all about the basics. I think that reinventing the wheel simply for the sake of being different is silly. I mean, I've certainly gone against the grain with much of the advice I've dispensed over the years, but it was usually because the "grain" was, well, stupid and unsupported by evidence. So I always chuckle when supplement companies hype up their products with new, unproven ingredients. Who cares how novel something is if it doesn't do jack? This is why I've always been big on creatine monohydrate , despite many "improved" novel forms. Monohydrate can saturate the muscle cell 100 percent—and the last time I checked, you can't get better than 100 percent. Whey protein , BCAAs , fish oil , and a few others have never been improved on, no

Performix athlete Mike Vazquez takes calisthenics training to a whole new level. Check out his inspiring story, and try his full-body workout! Fitness is transformative. It can change your body, of course, but more importantly, it has the power to change how you see yourself and your place in the world. Performix athlete and overall badass Mike Vazquez understands this power, because fitness transformed him into the man he is today. Through a unique blend of breakdancing, calisthenics, and traditional barbell movements, Vazquez has created a signature training style and a body marked by speed, power, and real strength. He may have started out overweight and unhappy, but today he's a business owner and proud role model to his son, and he embodies the Performix notion of "greatness, unrelenting." Check out Vazquez's inspiring story, and then try one of his heart-pounding workouts! Mike Vazquez Athlete Profile Watch the video - 4:23 If you want to look like Mik