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Showing posts from July, 2015

The Science Of Swole

Lifting weights can help you build size, but few lifters actually understand how it works. To get the most out of your workouts, it's time you understand hypertrophy—and the science behind swole. from Bodybuilding.com Articles http://ift.tt/1MYtlll via IFTTT

We 'Mirin Volume 117: Fit Besties

A great workout begins and ends with a supportive partner. Check out these fit friends who push each other every day! from Bodybuilding.com Articles http://ift.tt/1Izzsg9 via IFTTT

8 Healthy Snacks To Kill Your Cravings!

The next time you get the urge to reach for something sweet, grab one of these healthy snacks to help fuel your day without sabotaging your goals fitness. from Bodybuilding.com Articles http://ift.tt/1LVwpQE via IFTTT

The Smart Way To Build A Fat-Loss Diet

Smart fat loss isn't about seeing what you can survive. Crash dieting is a recipe for burnout, metabolic adaptation, and even fat gain. Layne Norton and Sohee Lee have a better way to earn results that last! from Bodybuilding.com Articles http://ift.tt/1IuNoDH via IFTTT

The Science Of Swole

Lifting weights can help you build size, but few lifters actually understand how it works. To get the most out of your workouts, it's time you understand hypertrophy—and the science behind swole. from Bodybuilding.com Articles http://ift.tt/1MYtlll via IFTTT

We 'Mirin Volume 117: Fit Besties

A great workout begins and ends with a supportive partner. Check out these fit friends who push each other every day! from Bodybuilding.com Articles http://ift.tt/1Izzsg9 via IFTTT

8 Healthy Snacks To Kill Your Cravings!

The next time you get the urge to reach for something sweet, grab one of these healthy snacks to help fuel your day without sabotaging your goals fitness. from Bodybuilding.com Articles http://ift.tt/1LVwpQE via IFTTT

The Smart Way To Build A Fat-Loss Diet

Smart fat loss isn't about seeing what you can survive. Crash dieting is a recipe for burnout, metabolic adaptation, and even fat gain. Layne Norton and Sohee Lee have a better way to earn results that last! from Bodybuilding.com Articles http://ift.tt/1IuNoDH via IFTTT

Build Max Muscle With German Volume Training!

Doing 10 sets of a single exercise for 10 reps is a time-tested, deceptively simple formula for serious muscle gains. If you're ready to build serious mass, try German volume training on for size! from Bodybuilding.com Articles http://ift.tt/1Dfs8WS via IFTTT

Build Max Muscle With German Volume Training!

Doing 10 sets of a single exercise for 10 reps is a time-tested, deceptively simple formula for serious muscle gains. If you're ready to build serious mass, try German volume training on for size! from Bodybuilding.com Articles http://ift.tt/1Dfs8WS via IFTTT

Canadian Chia player seeks EU novel foods approval

Canadian food supplements firm Advantage Health Matters has applied for EU novel foods approval for its chia seed products under European Union substantial equivalence rules via UK authorities. from NutraIngredients RSS http://ift.tt/1guiYvw via IFTTT

6 Ways Fitness Improves Your Life

The time has come to put random workouts aside! Get serious about fitness and reap benefits that will improve your entire life, from crushing your favorite sports to building instant confidence. from Bodybuilding.com Articles http://ift.tt/1UaIDrr via IFTTT

6 Ways Fitness Improves Your Life

The time has come to put random workouts aside! Get serious about fitness and reap benefits that will improve your entire life, from crushing your favorite sports to building instant confidence. from Bodybuilding.com Articles http://ift.tt/1UaIDrr via IFTTT

True Muscle Trainer: Phase 1, Day 1

Ready to begin the True Muscle Trainer? Of course you are! You'll start Phase 1 with an effective shoulders and abs workout. from Bodybuilding.com Articles http://ift.tt/1Jz6EFy via IFTTT

RSP Chiseled Phase 2: Day 22

''Arm assault'' is the name of today's game. Push your limits and strengthen those biceps and triceps. from Bodybuilding.com Articles http://ift.tt/1UavDSC via IFTTT

True Muscle Trainer: Phase 1, Day 1

Ready to begin the True Muscle Trainer? Of course you are! You'll start Phase 1 with an effective shoulders and abs workout. from Bodybuilding.com Articles http://ift.tt/1Jz6EFy via IFTTT

RSP Chiseled Phase 2: Day 22

''Arm assault'' is the name of today's game. Push your limits and strengthen those biceps and triceps. from Bodybuilding.com Articles http://ift.tt/1UavDSC via IFTTT

Food industry fail? Elderly nutrition

The food industry is missing a billion euro trick when it comes to ageing population, says Lauren Bandy, senior nutrition analyst at Euromonitor International. from NutraIngredients RSS http://ift.tt/1SihbdM via IFTTT

Boost Your Barbell Strength With Unilateral Training

Just because you measure your strength on a barbell doesn't mean you should do everything with two hands on the bar and two feet on the ground. Unilateral training can benefit all strength athletes, as long as you approach it correctly. from Bodybuilding.com Articles http://ift.tt/1ONrTUb via IFTTT

Boost Your Barbell Strength With Unilateral Training

Just because you measure your strength on a barbell doesn't mean you should do everything with two hands on the bar and two feet on the ground. Unilateral training can benefit all strength athletes, as long as you approach it correctly. from Bodybuilding.com Articles http://ift.tt/1ONrTUb via IFTTT

Everything You Know About Fat Is Wrong

For years now, fat has gotten a bad rap. This misunderstood macronutrient can actually provide a wealth of health benefits. It's time to show fat some love! from Bodybuilding.com Articles http://ift.tt/1JQeINO via IFTTT

Everything You Know About Fat Is Wrong

For years now, fat has gotten a bad rap. This misunderstood macronutrient can actually provide a wealth of health benefits. It's time to show fat some love! from Bodybuilding.com Articles http://ift.tt/1JQeINO via IFTTT

Top 5 Benefits Of Vitamin D

Vitamin D is an often-overlooked, under-consumed nutrient that plays a major role in your overall health and performance in the gym. Learn how to make sure you're getting enough so you can be on top of your game! from Bodybuilding.com Articles http://ift.tt/1IDuMIa via IFTTT

The Surprising Truth About Coconut Oil

Coconut oil is often touted as the latest and greatest fat burner. Learn the truth about coconut oil and what it can—and can't—do for you. from Bodybuilding.com Articles http://ift.tt/1IDuMI7 via IFTTT

How To Instantly Unlock Perfect Pressing Form

Set up, then pause, exhale, and let the weight drag your arms down. Fun? Definitely not. But strength legend Marty Gallagher says it's the key to unlocking the strength you've been seeking. Here's how to embrace the grind for gains! from Bodybuilding.com Articles http://ift.tt/1OMrbqa via IFTTT

Top 5 Benefits Of Vitamin D

Vitamin D is an often-overlooked, under-consumed nutrient that plays a major role in your overall health and performance in the gym. Learn how to make sure you're getting enough so you can be on top of your game! from Bodybuilding.com Articles http://ift.tt/1IDuMIa via IFTTT

The Surprising Truth About Coconut Oil

Coconut oil is often touted as the latest and greatest fat burner. Learn the truth about coconut oil and what it can—and can't—do for you. from Bodybuilding.com Articles http://ift.tt/1IDuMI7 via IFTTT

How To Instantly Unlock Perfect Pressing Form

Set up, then pause, exhale, and let the weight drag your arms down. Fun? Definitely not. But strength legend Marty Gallagher says it's the key to unlocking the strength you've been seeking. Here's how to embrace the grind for gains! from Bodybuilding.com Articles http://ift.tt/1OMrbqa via IFTTT

Stepan's lipid nutrition business stumbles

Stepan Co. had high hopes when it acquired a brace of branded lipid nutritional ingredients - Clarinol and Marinol - in 2011. But the company growth projections have been frustrated as several factors have conspired to drive down demand and revenues in the product segment for several quarters. from NutraIngredients RSS http://ift.tt/1ghbRq6 via IFTTT

EFSA stands by CLA rejection

EFSA is standing by a CLA-weight loss health claim rejection despite an appeal that accused it of failing to evaluate submitted efficacy data from joint applicants BASF and Stepan Lipid Nutrition. from NutraIngredients RSS http://ift.tt/1ICXJ6Z via IFTTT

The challenges of selling insects in Europe

EU regulation is confusing but with growing consumer demand, it's still an attractive market. FoodNavigator spoke to five companies about the challenges of selling insects in Europe. from NutraIngredients RSS http://ift.tt/1ICXGrK via IFTTT

True Muscle Trainer: 9 Weeks To Elite Fitness

True Muscle is a 9-week hybrid training program that will improve your athletic performance, boost your conditioning, and pack on slabs of quality muscle. Trainer Nick Tumminello and NFL player Steve Weatherford will show you the way to elite fitness. from Bodybuilding.com Articles http://ift.tt/1D6AMGQ via IFTTT

True Muscle Trainer: 9 Weeks To Elite Fitness

True Muscle is a 9-week hybrid training program that will improve your athletic performance, boost your conditioning, and pack on slabs of quality muscle. Trainer Nick Tumminello and NFL player Steve Weatherford will show you the way to elite fitness. from Bodybuilding.com Articles http://ift.tt/1D6AMGQ via IFTTT

drwannabe: Flex Lewis

drwannabe : Flex Lewis from Bodybuilding Motivation http://ift.tt/1LKUqcS via IFTTT

Do Testosterone Boosters Really Work?

Natural test boosters claim to stimulate your body to produce more testosterone to support muscle growth. Find out which ingredients will deliver the best results! from Bodybuilding.com Articles http://ift.tt/1TXN8Wi via IFTTT

Do Testosterone Boosters Really Work?

Natural test boosters claim to stimulate your body to produce more testosterone to support muscle growth. Find out which ingredients will deliver the best results! from Bodybuilding.com Articles http://ift.tt/1TXN8Wi via IFTTT

4 Sizzling Outdoor Summer Workouts

Let your muscles glisten in the sun as you work your way to lean with these outdoor training favorites from team Cellucor. from Bodybuilding.com Articles http://ift.tt/1DzOjBF via IFTTT

Power Up Your Muscle-Up!

Master the art of the muscle-up while building extreme upper-body and core strength with this challenging video workout from Kizzito Ejam! from Bodybuilding.com Articles http://ift.tt/1DzOhd2 via IFTTT

Cory Gregory's Get Swole, Phase 5

The Get Swole Trainer has helped thousands of people build muscle. Now, Cory Gregory has made this trainer even better by adding another 4-week phase. from Bodybuilding.com Articles http://ift.tt/1DzOhcV via IFTTT

4 Sizzling Outdoor Summer Workouts

Let your muscles glisten in the sun as you work your way to lean with these outdoor training favorites from team Cellucor. from Bodybuilding.com Articles http://ift.tt/1DzOjBF via IFTTT

Power Up Your Muscle-Up!

Master the art of the muscle-up while building extreme upper-body and core strength with this challenging video workout from Kizzito Ejam! from Bodybuilding.com Articles http://ift.tt/1DzOhd2 via IFTTT

Cory Gregory's Get Swole, Phase 5

The Get Swole Trainer has helped thousands of people build muscle. Now, Cory Gregory has made this trainer even better by adding another 4-week phase. from Bodybuilding.com Articles http://ift.tt/1DzOhcV via IFTTT

Private label nutrition equal to national brands

There are no major differences in nutritional content between private labels, national brands and hard discount goods – although private labels come out top for nutrition labelling, according to a French government study. from NutraIngredients RSS http://ift.tt/1LxGaWn via IFTTT

Ketogenic Dieting: Frequently Asked Questions

Ketogenic dieting can be a game changer for many people, but it can be frustrating and counterproductive if done incorrectly. Have your burning keto-queries answered by Dr. Jake Wilson! from Bodybuilding.com Articles http://ift.tt/1If1xF9 via IFTTT

Ketogenic Dieting: Frequently Asked Questions

Ketogenic dieting can be a game changer for many people, but it can be frustrating and counterproductive if done incorrectly. Have your burning keto-queries answered by Dr. Jake Wilson! from Bodybuilding.com Articles http://ift.tt/1If1xF9 via IFTTT

2015 NPC USA Championships

Vegas is the place to be for the 2015 NPC USA Championships! Find all of our coverage here. from Bodybuilding.com Articles http://ift.tt/1GDcnnf via IFTTT

2015 NPC USA Championships

Vegas is the place to be for the 2015 NPC USA Championships! Find all of our coverage here. from Bodybuilding.com Articles http://ift.tt/1GDcnnf via IFTTT

Tracing the evolution of a drug-resistant pathogen

Researchers are studying a antibiotic-resistant pathogen to learn how to better fight it. They have identified several mechanisms bacteria use to share genes and expand their antibiotic resistance. from Top Health News -- ScienceDaily http://ift.tt/1VqHHAE via IFTTT

Sound waves gently cull circulating tumor cells from blood samples

The capture and analysis of circulating tumor cells (CTCs) is a valuable tool for cancer treatment decisions and therapy monitoring. Researchers are using sound waves to isolate CTCs without physical contact or damage to the cells, assuring that their original characteristics are maintained. The contact-free nature of the method offers the potential for more precise cancer treatment and monitoring. from Top Health News -- ScienceDaily http://ift.tt/1OkTYBk via IFTTT

Bust up big kidney stones with tamsulosin

Tamsulosin works no better than placebo on small kidney stones, but does improve passage of more large kidney stones than placebo does, a new study concludes. 83.3 percent of patients treated with tamsulosin whose kidney stones measured between 5 and 10 millimeters in length passed their stones, compared to only 61 percent of those who were treated with placebo. from Top Health News -- ScienceDaily http://ift.tt/1OkTVWj via IFTTT

Nursing, medical students learn teamwork with virtual teammates

A virtual interprofessional education curriculum has been developed in which students were paired with a virtual team member to learn with, from, and about each other to improve collaboration and the delivery of care. from Top Health News -- ScienceDaily http://ift.tt/1gML4lC via IFTTT

Early antiretroviral therapy prevents non-AIDS outcomes in HIV-infected people, study concludes

Starting antiretroviral therapy early not only prevents serious AIDS-related diseases, but also prevents the onset of cancer, cardiovascular disease, and other non-AIDS-related diseases in HIV-infected people, according to a new analysis of data. This is the first large-scale randomized clinical trial to establish that earlier antiretroviral treatment benefits all HIV-infected individuals. Rates of both serious AIDS-related events and serious non-AIDS-related events were significantly reduced with early therapy. from Top Health News -- ScienceDaily http://ift.tt/1TOtKuL via IFTTT

Evolution, not just mutation, drives development of cancer

A new article argues against the commonly held 'accumulation of mutations' model of oncogenesis in favor of a model that depends on evolutionary pressures acting on populations of cells. from Top Health News -- ScienceDaily http://ift.tt/1gML4ly via IFTTT

Poor diabetes control found in older Americans

Only one in three older Americans has their diabetes under control as measured by guidelines set by the American Diabetes Association, new research suggests. Some argue that ADA guidelines may be too stringent for some older adults. But even using less stringent measures, the researchers found, there are still many older Americans whose diabetes is not well managed, a condition that can lead to multiple long-term health problems ranging from kidney disease to blindness. from Top Health News -- ScienceDaily http://ift.tt/1TOtITu via IFTTT

Buyer beware: dental implants prone to fracture

An examination of 100 discarded dental implants under a scanning electron microscope found that more than 60 percent of them had cracks and other flaws that made them prone to fracturing. More than 3 million people in the U.S. alone have dental implants. from Top Health News -- ScienceDaily http://ift.tt/1gML1q2 via IFTTT

Questionnaire beats blood test in identifying at-risk drinking among ER patients

Emergency room physicians treating patients with alcohol-related trauma can better identify those at risk of future drinking-related trauma with a 10-point questionnaire rather than the standard blood alcohol content test, according to a study. from Top Health News -- ScienceDaily http://ift.tt/1LAPY0o via IFTTT