guide supplements bodybuilding

The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training into the third trimester! from Bodybuilding.com Articles http://ift.tt/1KAA9Hv via IFTTT

The weights don't always have to go back on the rack when you find out you're pregnant. Here's how Bodybuilding.com athlete Nicole Moneer modified her workouts and kept training into the third trimester! from Bodybuilding.com Articles http://ift.tt/1KAA9Hv via IFTTT

Leptin and ghrelin are two hormones that have a huge impact on your hunger levels and weight-loss success. Learn more about these hunger hormones and take control of your appetite! from Bodybuilding.com Articles http://ift.tt/1KYwwqt via IFTTT

Not sure which exercises to select on back day? Check out our list of the 10 best back builders and get ready to grow! from Bodybuilding.com Articles http://ift.tt/1O4AiSk via IFTTT

The end of the summer is your perfect opportunity to try on some new goals, training styles, and motivational tricks. Here's how to design your fittest fall yet! from Bodybuilding.com Articles http://ift.tt/1KAAbyW via IFTTT

Leptin and ghrelin are two hormones that have a huge impact on your hunger levels and weight-loss success. Learn more about these hunger hormones and take control of your appetite! from Bodybuilding.com Articles http://ift.tt/1KYwwqt via IFTTT

Not sure which exercises to select on back day? Check out our list of the 10 best back builders and get ready to grow! from Bodybuilding.com Articles http://ift.tt/1O4AiSk via IFTTT

The end of the summer is your perfect opportunity to try on some new goals, training styles, and motivational tricks. Here's how to design your fittest fall yet! from Bodybuilding.com Articles http://ift.tt/1KAAbyW via IFTTT

Ready to carve a killer core and some serious abdominal strength? Out with the same old sit-ups and in with these 8 unusual and highly effective exercises! from Bodybuilding.com Articles http://ift.tt/1JI0huL via IFTTT

Fast track your muscle gains with the aid of EMG analyses by choosing the single-best exercise for each body part. Discover the best overall movement no workout routine should be without! from Bodybuilding.com Articles http://ift.tt/1JI0iPr via IFTTT

Ready to carve a killer core and some serious abdominal strength? Out with the same old sit-ups and in with these 8 unusual and highly effective exercises! from Bodybuilding.com Articles http://ift.tt/1JI0huL via IFTTT

Fast track your muscle gains with the aid of EMG analyses by choosing the single-best exercise for each body part. Discover the best overall movement no workout routine should be without! from Bodybuilding.com Articles http://ift.tt/1JI0iPr via IFTTT

It's time to get down on the floor and crawl again. Your shoulders, triceps, abs, and even your heart will be feeling it! from Bodybuilding.com Articles http://ift.tt/1Eu2YnV via IFTTT

Feeling restless on your second consecutive rest day? Take a walk, go swimming, or do some yoga. Avoid the call of the weight room! from Bodybuilding.com Articles http://ift.tt/1Eu2X3f via IFTTT

Take some time today to catch up on food prep for the coming week. Your efforts in the gym are worthless if you're not fueling your body properly. from Bodybuilding.com Articles http://ift.tt/1PHCxeM via IFTTT

Finish the week off right! Go hard through the entire workout, and don't forget to have fun. from Bodybuilding.com Articles http://ift.tt/1Eu2X34 via IFTTT

The final phase of the Chiseled Trainer is upon you! Hit this full-body workout 3 days per week and enjoy the extra rest! from Bodybuilding.com Articles http://ift.tt/1PHCvUt via IFTTT

This is the last day in Phase 4! Congrats on surviving those double cardio days! Now, let's appeal to your vanity with an old-school arm day. from Bodybuilding.com Articles http://ift.tt/1Eu2WMN via IFTTT

This is your third and final double cardio day this week! By now you know the demands of this training. Adapt and challenge yourself! from Bodybuilding.com Articles http://ift.tt/1PHCvUo via IFTTT

You're cruising through the shred phase of this program! I hope you've got some energy in store, because today we get back to weight training. from Bodybuilding.com Articles http://ift.tt/1Eu2YnD via IFTTT

It's time to get down on the floor and crawl again. Your shoulders, triceps, abs, and even your heart will be feeling it! from Bodybuilding.com Articles http://ift.tt/1Eu2YnV via IFTTT

Feeling restless on your second consecutive rest day? Take a walk, go swimming, or do some yoga. Avoid the call of the weight room! from Bodybuilding.com Articles http://ift.tt/1Eu2X3f via IFTTT

Take some time today to catch up on food prep for the coming week. Your efforts in the gym are worthless if you're not fueling your body properly. from Bodybuilding.com Articles http://ift.tt/1PHCxeM via IFTTT

Finish the week off right! Go hard through the entire workout, and don't forget to have fun. from Bodybuilding.com Articles http://ift.tt/1Eu2X34 via IFTTT

The final phase of the Chiseled Trainer is upon you! Hit this full-body workout 3 days per week and enjoy the extra rest! from Bodybuilding.com Articles http://ift.tt/1PHCvUt via IFTTT

This is the last day in Phase 4! Congrats on surviving those double cardio days! Now, let's appeal to your vanity with an old-school arm day. from Bodybuilding.com Articles http://ift.tt/1Eu2WMN via IFTTT

This is your third and final double cardio day this week! By now you know the demands of this training. Adapt and challenge yourself! from Bodybuilding.com Articles http://ift.tt/1PHCvUo via IFTTT

You're cruising through the shred phase of this program! I hope you've got some energy in store, because today we get back to weight training. from Bodybuilding.com Articles http://ift.tt/1Eu2YnD via IFTTT

Europe is facing an  “epidemic”  of folic acid-preventable neural tube defects (NTD) spina bifida and anencephaly, researchers have said. from NutraIngredients RSS http://ift.tt/1Etv56u via IFTTT

The impact of different dietary fats on our health may be mediated by the changes the cause in our gut bacteria ecosystem, according to new research.  from NutraIngredients RSS http://ift.tt/1LO52K6 via IFTTT

After a few years of rapid growth the part owners of nascent Danish probiotics specialist Biocare Copenhagen have bought out the private and public investors that birthed it in 2012 for an undisclosed sum. from NutraIngredients RSS http://ift.tt/1Js29sp via IFTTT

from Bodybuilding Motivation http://ift.tt/1F9b5Be via IFTTT

A combination of HMB (a metabolite of leucine), glutamine and arginine may improve vascular function and blood flow in older people, says a new study. from NutraIngredients RSS http://ift.tt/1NMSv9f via IFTTT

The Finnish food safety authority (ENVIRA) has recalled a libido-boosting dietary supplement after it discovered it contained an undeclared drug similar to Viagra. from NutraIngredients RSS http://ift.tt/1LB2xrt via IFTTT

We got 20 questions with the reigning two-time Figure Olympia champion Nicole Wilkins, and we made the most of them! Read on for her Olympia prep diet, fave cheat meals, and even a workout! from Bodybuilding.com Articles http://ift.tt/1KqTryV via IFTTT

These 16 former twigs prove that a little hard work and a lot of food can produce amazing changes! from Bodybuilding.com Articles http://ift.tt/1KqTriv via IFTTT

We got 20 questions with the reigning two-time Figure Olympia champion Nicole Wilkins, and we made the most of them! Read on for her Olympia prep diet, fave cheat meals, and even a workout! from Bodybuilding.com Articles http://ift.tt/1KqTryV via IFTTT

These 16 former twigs prove that a little hard work and a lot of food can produce amazing changes! from Bodybuilding.com Articles http://ift.tt/1KqTriv via IFTTT

Vitamin D supplementation may cut the risk of asthma exacerbation in children but it does not impact respiratory infections in healthy children, a review has found. from NutraIngredients RSS http://ift.tt/1JqBqP3 via IFTTT

Vitamin E requirement should be increased as intakes of polyunsaturated fatty acids (PUFAs) increase, say scientists from DSM and the University of Southampton in a new paper. from NutraIngredients RSS http://ift.tt/1NEhTid via IFTTT

When it comes to cutting levels of obesity-related heart disease and death, it’s time to stop counting calories, and start to make simple changes that improve the nutritional value of diets, argue public health experts. from NutraIngredients RSS http://ift.tt/1JA3dK1 via IFTTT

You've been doing total-body workouts, so use your rest days to recuperate, whether you feel like it or not! from Bodybuilding.com Articles http://ift.tt/1Vf4VZr via IFTTT

Here we go again! This is your second double cardio day this week. Finish every second! from Bodybuilding.com Articles http://ift.tt/1Vf4VJ5 via IFTTT

Barbell rows are probably the single-best back builder, but they're easy to get wrong. Avoid these 5 common technique errors and row to grow! from Bodybuilding.com Articles http://ift.tt/1hIMcrj via IFTTT

You've been doing total-body workouts, so use your rest days to recuperate, whether you feel like it or not! from Bodybuilding.com Articles http://ift.tt/1Vf4VZr via IFTTT

Here we go again! This is your second double cardio day this week. Finish every second! from Bodybuilding.com Articles http://ift.tt/1Vf4VJ5 via IFTTT

Barbell rows are probably the single-best back builder, but they're easy to get wrong. Avoid these 5 common technique errors and row to grow! from Bodybuilding.com Articles http://ift.tt/1hIMcrj via IFTTT

Fall is the perfect time to transition your fitness goals from fat loss to building muscle. Ashley Hoffmann will show you exactly how to make that goal a successful one! from Bodybuilding.com Articles http://ift.tt/1hIMa2u via IFTTT

Fall is the perfect time to transition your fitness goals from fat loss to building muscle. Ashley Hoffmann will show you exactly how to make that goal a successful one! from Bodybuilding.com Articles http://ift.tt/1hIMa2u via IFTTT

Dwayne "the Rock" Johnson knows what it takes to make it to the top. Learn his secrets to success so you can use them to smash your own fitness and life goals! from Bodybuilding.com Articles http://ift.tt/1hIJhyN via IFTTT

Dwayne "the Rock" Johnson knows what it takes to make it to the top. Learn his secrets to success so you can use them to smash your own fitness and life goals! from Bodybuilding.com Articles http://ift.tt/1hIJhyN via IFTTT

Luxembourg’s ministry of health has warned consumers not to buy a product containing 77 times the recommended safe daily dose of vitamin E. from NutraIngredients RSS http://ift.tt/1KQBLsh via IFTTT

Luxembourg’s ministry of health has warned consumers not to buy a product containing 77 times the recommended safe daily dose of vitamin E. from NutraIngredients RSS http://ift.tt/1KQBLsh via IFTTT

US firm Hearthside Food Solutions will buy Dutch healthy bar producer VSI for a reported €108.5m, along with a new US factory for production of VSI’s products. from NutraIngredients RSS http://ift.tt/1MQNFa3 via IFTTT

Vitamin D deficiency may be linked to the dysfunction of the hippocampus – a region of the brain thought to play a role in schizophrenia, say researchers. from NutraIngredients RSS http://ift.tt/1LylR8X via IFTTT

Measuring macular pigment offers potential as a biomarker of cognitive health, and Alzheimer’s patients are more likely to be seriously deficient in carotenoids, say data from two new studies. from NutraIngredients RSS http://ift.tt/1VdDzmG via IFTTT

Source: HealthDay - from Dietary Supplements New Links: MedlinePlus RSS Feed http://ift.tt/1LCe1xK via IFTTT

Grab a medicine ball and some dumbbells. We're going to build more strength today, True Muscle-style! from Bodybuilding.com Articles http://ift.tt/1PzfNxy via IFTTT

Today's workout is a superset chest smash. Every rep is like a hammer, taking little chunks of fat off your frame. from Bodybuilding.com Articles http://ift.tt/1K4KtsA via IFTTT

Grab a medicine ball and some dumbbells. We're going to build more strength today, True Muscle-style! from Bodybuilding.com Articles http://ift.tt/1PzfNxy via IFTTT

Today's workout is a superset chest smash. Every rep is like a hammer, taking little chunks of fat off your frame. from Bodybuilding.com Articles http://ift.tt/1K4KtsA via IFTTT

One fateful morning, Corey got fed up with his physique and his health. He looked at successful transformations and asked himself, "If they can do it, why can't I?" Then he did it! from Bodybuilding.com Articles http://ift.tt/1Jz7iT6 via IFTTT

Want a lean and lovely lower body? Jessie Hilgenberg will show you exactly how to do it! All you have to do is follow this workout. from Bodybuilding.com Articles http://ift.tt/1EXlTlT via IFTTT

One fateful morning, Corey got fed up with his physique and his health. He looked at successful transformations and asked himself, "If they can do it, why can't I?" Then he did it! from Bodybuilding.com Articles http://ift.tt/1Jz7iT6 via IFTTT

Want a lean and lovely lower body? Jessie Hilgenberg will show you exactly how to do it! All you have to do is follow this workout. from Bodybuilding.com Articles http://ift.tt/1EXlTlT via IFTTT

Dietary supplement manufacturing giant NBTY has acquired UK skincare line Dr Organic, a move that mirrors a trend in the supplement industry toward higher margin personal care offerings. from NutraIngredients RSS http://ift.tt/1KluCVd via IFTTT

Nutrition giant DSM has outlined organisational adjustments that will see 900-1100 jobs lost – half of which will be in the Netherlands. from NutraIngredients RSS http://ift.tt/1EXifs7 via IFTTT

Do you have what it takes to take on the editorship of Europe’s number one daily news service for the food, beverage, and nutrition industries? from NutraIngredients RSS http://ift.tt/1KluFjG via IFTTT

Findings from a new genetic study support previous data linking lower vitamin D levels with an increased risk of multiple sclerosis (MS), say the team behind the paper. from NutraIngredients RSS http://ift.tt/1EXih37 via IFTTT

DSM has filed an international patent for a product it says could prevent or treat the parasitic condition schistosomiais. from NutraIngredients RSS http://ift.tt/1KluF3l via IFTTT

One gram per day of EPA plus DHA omega-3s does not appear to slow normal age-related cognitive decline in people over 70, suggests data from the AREDS 2 eye study. from NutraIngredients RSS http://ift.tt/1Vabw7I via IFTTT

Polyphenols from coffee may improve blood sugar levels and boost endothelial function in healthy men, says a new study from Japan. from NutraIngredients RSS http://ift.tt/1EivKaJ via IFTTT

Source: National Eye Institute - from Dietary Supplements New Links: MedlinePlus RSS Feed http://ift.tt/1KhCqqP via IFTTT

High blood pressure has been called the silent killer, and a recent study indicates its effects may be more widespread than previously believed.  It creates a market opportunity for those few dietary supplement ingredients that have data backing their blood pressure benefits, said Anil Shirkhande, PhD, president of Polyphenolics. from NutraIngredients RSS http://ift.tt/1hFeS4g via IFTTT

The omage-3 fatty acid EPA may help to support the growth and tolerance of probiotic bacterial strains in the human gut, according to new preliminary research. from NutraIngredients RSS http://ift.tt/1EV2cLw via IFTTT

BakeryandSnacks, the leading global trade publication for manufacturers in the bakery, snacks and cereal is seeking a new editor to take it to the next level. from NutraIngredients RSS http://ift.tt/1hFeRNS via IFTTT

gainscity : Accurate. 😂 #gainscity #arnold #npcbikini #npc #ifbb #ifbbpro #glutes #fitfam #fitspo #fitness #zyzz #bodybuilding #aesthetic #bikini #gym #squat #fitspo #fitchicks #muscle #gains #gainz #beastmode #funny #legs #legday #fitness #lmao #lol #meme #gymmeme from Bodybuilding Motivation http://ift.tt/1JunYGX via IFTTT

Take a knee today. You've earned it! from Bodybuilding.com Articles http://ift.tt/1Ehfwi7 via IFTTT

This is your first double cardio day! from Bodybuilding.com Articles http://ift.tt/1PxfsLX via IFTTT

Take a knee today. You've earned it! from Bodybuilding.com Articles http://ift.tt/1Ehfwi7 via IFTTT

This is your first double cardio day! from Bodybuilding.com Articles http://ift.tt/1PxfsLX via IFTTT

Find out how this former runway model and hard gainer packed on the muscle and became a motivational force. from Bodybuilding.com Articles http://ift.tt/1JYfU7R via IFTTT

Take a hike, ice cream. Escape the summer heat and help your hard-working muscles recover with this guilt-free ice-pop recipe! from Bodybuilding.com Articles http://ift.tt/1Jumo82 via IFTTT

Find out how this former runway model and hard gainer packed on the muscle and became a motivational force. from Bodybuilding.com Articles http://ift.tt/1JYfU7R via IFTTT

Take a hike, ice cream. Escape the summer heat and help your hard-working muscles recover with this guilt-free ice-pop recipe! from Bodybuilding.com Articles http://ift.tt/1Jumo82 via IFTTT

Want to build size, strength, or endurance? Then you need to know how many reps to lift! Here's how to match your goals to the best rep range and weight. from Bodybuilding.com Articles http://ift.tt/1EiKSFB via IFTTT

Rather than following a one-size-fits-all workout on leg day, let your goals drive your routine. from Bodybuilding.com Articles http://ift.tt/1EiKSFy via IFTTT

Want to build size, strength, or endurance? Then you need to know how many reps to lift! Here's how to match your goals to the best rep range and weight. from Bodybuilding.com Articles http://ift.tt/1EiKSFB via IFTTT

Rather than following a one-size-fits-all workout on leg day, let your goals drive your routine. from Bodybuilding.com Articles http://ift.tt/1EiKSFy via IFTTT

There are some promising results but no firm conclusions when it comes to using probiotics against the stomach germ Helicobacter pylori, a review finds. from NutraIngredients RSS http://ift.tt/1JtRpZE via IFTTT

Nutritional ingredients supplier Delavau has utilized its fortification technology to enrich chocolate and compound coatings with calcium equivalent to levels in a glass of milk. from NutraIngredients RSS http://ift.tt/1MRDK5R via IFTTT

Fennel may be the sixth most consumed botanical in some European countries, but little is known about its safety or rate of consumption, say PlantLIBRA researchers looking at it for the first time. from NutraIngredients RSS http://ift.tt/1KhFiEb via IFTTT

After successfully raising $627,644 from 8,015 supporters via Kickstarter, Minneapolis-based Hidrate Inc will launch its HidrateMe smart water bottle product in December. from NutraIngredients RSS http://ift.tt/1JUToN5 via IFTTT

Finding new bioactive molecules has in the past been something of a treasure hunt that had developers combing records of traditional uses of botanicals for clues pointing the way to new products. UK-based natural products company Sibelius Limited is one of a growing cadre of firms that are automating this search, offering years’ worth of results in hours. Sibelius bases its technology on an epigenetic approach, tracing from the observed non genetic factors that affect gene expression back toward natural materials that might positively affect these conditions. from NutraIngredients RSS http://ift.tt/1MPTLJs via IFTTT

Ready to shake things up again? It's time to focus on strength and power! from Bodybuilding.com Articles http://ift.tt/1hDoT1P via IFTTT

Welcome to the shred phase of the RSP Chiseled Trainer! Get ready to crank up your cardio! from Bodybuilding.com Articles http://ift.tt/1JstU3l via IFTTT

Ready to shake things up again? It's time to focus on strength and power! from Bodybuilding.com Articles http://ift.tt/1hDoT1P via IFTTT

Welcome to the shred phase of the RSP Chiseled Trainer! Get ready to crank up your cardio! from Bodybuilding.com Articles http://ift.tt/1JstU3l via IFTTT

Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts! from Bodybuilding.com Articles http://ift.tt/1NxuIL7 via IFTTT

To strap or not to strap? The question has become far too loaded. Here's the only wrist-strap guide you need to read before you step up to the bar! from Bodybuilding.com Articles http://ift.tt/1NxuPq0 via IFTTT

Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts! from Bodybuilding.com Articles http://ift.tt/1NxuIL7 via IFTTT

To strap or not to strap? The question has become far too loaded. Here's the only wrist-strap guide you need to read before you step up to the bar! from Bodybuilding.com Articles http://ift.tt/1NxuPq0 via IFTTT

Today marks the end of Phase 1 of the True Muscle Trainer. Recover today so you can be mentally and physically prepared for Phase 2! from Bodybuilding.com Articles http://ift.tt/1NFgRBx via IFTTT

If you're legs aren't too sore and you feel like you need to spend another day in the gym, take your dog for an extra-long walk. from Bodybuilding.com Articles http://ift.tt/1KI8HDd via IFTTT

It's leg day again. You know what that means: it's party time at the bar(bell). Go hard. There is no other option. from Bodybuilding.com Articles http://ift.tt/1NFgRlh via IFTTT

This chest and triceps smash will not only give you an enormous pump, but will also give you plenty of reasons to look forward to more gains. from Bodybuilding.com Articles http://ift.tt/1KI8HmQ via IFTTT

Get a head start on the next week—and the next phase—today! from Bodybuilding.com Articles http://ift.tt/1NFgTtn via IFTTT

It's time for more ''fun cardio." Move your body, but enjoy yourself while you do it! from Bodybuilding.com Articles http://ift.tt/1KI8H6o via IFTTT

Kill it in the gym today—you won't be back until next week! from Bodybuilding.com Articles http://ift.tt/1NFgRl9 via IFTTT

Arm workouts are meant to be done in front of a mirror. Find an open spot and have fun watching your muscles do their thing! from Bodybuilding.com Articles http://ift.tt/1KI8Jeu via IFTTT

Find out how this 6-foot-4, 294-pound police chief uses fitness to be a better law enforcer, father, and person. If you're up to the challenge of his workouts, consider yourself a beast! from Bodybuilding.com Articles http://ift.tt/1NFgpU7 via IFTTT

Today marks the end of Phase 1 of the True Muscle Trainer. Recover today so you can be mentally and physically prepared for Phase 2! from Bodybuilding.com Articles http://ift.tt/1NFgRBx via IFTTT

If you're legs aren't too sore and you feel like you need to spend another day in the gym, take your dog for an extra-long walk. from Bodybuilding.com Articles http://ift.tt/1KI8HDd via IFTTT

It's leg day again. You know what that means: it's party time at the bar(bell). Go hard. There is no other option. from Bodybuilding.com Articles http://ift.tt/1NFgRlh via IFTTT

This chest and triceps smash will not only give you an enormous pump, but will also give you plenty of reasons to look forward to more gains. from Bodybuilding.com Articles http://ift.tt/1KI8HmQ via IFTTT

Get a head start on the next week—and the next phase—today! from Bodybuilding.com Articles http://ift.tt/1NFgTtn via IFTTT

It's time for more ''fun cardio." Move your body, but enjoy yourself while you do it! from Bodybuilding.com Articles http://ift.tt/1KI8H6o via IFTTT

Kill it in the gym today—you won't be back until next week! from Bodybuilding.com Articles http://ift.tt/1NFgRl9 via IFTTT

Arm workouts are meant to be done in front of a mirror. Find an open spot and have fun watching your muscles do their thing! from Bodybuilding.com Articles http://ift.tt/1KI8Jeu via IFTTT

Find out how this 6-foot-4, 294-pound police chief uses fitness to be a better law enforcer, father, and person. If you're up to the challenge of his workouts, consider yourself a beast! from Bodybuilding.com Articles http://ift.tt/1NFgpU7 via IFTTT

Supplementing obese teens with high doses of vitamin D may not have benefits on endothelial functions related to the risk of developing heart disease and diabetes, say researchers. from NutraIngredients RSS http://ift.tt/1MP3bF9 via IFTTT

First-time psychosis sufferers are far more likely to be deficient in micronutrients and protein than the general population – and more intervention studies are needed to explore strategies against this, say UK researchers. from NutraIngredients RSS http://ift.tt/1KHUsOP via IFTTT

The a2 Milk Company (a2MC) has had "no further communication" with Dean Foods and Freedom Foods since it rejected the takeover bid tabled by the pair. from NutraIngredients RSS http://ift.tt/1KHUsys via IFTTT

Consumption of  Lactobacillus reuteri  probiotics may boost insulin release in healthy people, says a new study. from NutraIngredients RSS http://ift.tt/1hyvuKZ via IFTTT

Glanbia’s Global Performance Nutrition (GPN) unit was the star performer as the nutritional ingredients and dairy firm reported increased H1 profits. from NutraIngredients RSS http://ift.tt/1UYAdnl via IFTTT

Norwegian krill oil and fish supplier Olympic Seafood, have been awarded the Marine Stewardship Council (MSC) standard for sustainable fishing. from NutraIngredients RSS http://ift.tt/1hyvta0 via IFTTT

Fortifying biscuit with bee pollen may help manufacturers increase protein, fiber and polyphenol content without impacting taste, according to Polish researchers. from NutraIngredients RSS http://ift.tt/1UYAaIj via IFTTT

Food security is not just about hunger and poverty – it must move into the mainstream as the challenge of feeding nine billion people comes into sharper focus, according to the European Commission. from NutraIngredients RSS http://ift.tt/1hyvt9W via IFTTT

Feast your eyes upon these 14 selfie masters and soak up some inspiration! from Bodybuilding.com Articles http://ift.tt/1UYulus via IFTTT

Sure, cheese has protein, but when it comes to fueling your gains, more is better. Add some extra pow to your diet with this delicious, protein-rich cheese bake! from Bodybuilding.com Articles http://ift.tt/1hyoGNA via IFTTT

Kate grew up around fitness, but veered off course during her college years. After a wake-up call, she rethought her approach, committed to change, and slashed 15 percent body fat in two years. from Bodybuilding.com Articles http://ift.tt/1I0ydBI via IFTTT

Feast your eyes upon these 14 selfie masters and soak up some inspiration! from Bodybuilding.com Articles http://ift.tt/1UYulus via IFTTT

Sure, cheese has protein, but when it comes to fueling your gains, more is better. Add some extra pow to your diet with this delicious, protein-rich cheese bake! from Bodybuilding.com Articles http://ift.tt/1hyoGNA via IFTTT

Kate grew up around fitness, but veered off course during her college years. After a wake-up call, she rethought her approach, committed to change, and slashed 15 percent body fat in two years. from Bodybuilding.com Articles http://ift.tt/1I0ydBI via IFTTT

Evolve BioSystems is receiving a $2 million investment from Tate & Lyle Ventures to support Evolve’s ongoing clinical activities and preparations for commercial launch of its novel probiotic and prebiotic products. from NutraIngredients RSS http://ift.tt/1NA3a77 via IFTTT