True Muscle Trainer: Phase 1, Day 4

Day 4 of the True Muscle Trainer is a fun chest and triceps workout. Don't forget the conditioning at the end—it might be tough, but you'll be glad you did it!

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Bodybuilding.com Sponsorship Inquiry Page - Success

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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