Protein-antioxidant combo proves effective in post-exercise recovery

A combination of protein and antioxidant supplementation could be more effective in reducing muscle soreness post exercise compared to those taking these supplements separately.

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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