Could coffee polyphenols improve sleep and energy metabolism in obese people?

Chlorogenic acids – the most abundant polyphenols in coffee – may help people fall asleep and boost fat burning during sleep, suggests a new study from Japan.

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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