A2 milk matches regular milk for post-exercise benefits: Study

Milk containing only A2 protein is as effective as regular milk at improving post-exercise recovery according to researchers, who suggest A2 milk could be used to prevent GI issues in some athletes.

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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