Skip to main content

The Efficient Way To Burn Fat Faster

Sitting on your can between sets doesn't burn calories. When fat loss is the goal, use your rest periods to improve mobility and perform low-intensity strength work. Here's how!

from Bodybuilding.com Articles http://ift.tt/1WimfRe
via IFTTT

Popular posts from this blog

Photo

from Bodybuilding Motivation http://ift.tt/2EtKRn5 via IFTTT