The big three lifts are your keys to a new world of strength and size. Here's what you need to do—and not do—to get the most out of Layne Norton's groundbreaking PH3 program!
from Bodybuilding.com Articles http://ift.tt/1hAzlXd
via IFTTT
from Bodybuilding.com Articles http://ift.tt/1hAzlXd
via IFTTT