How To Test Your One-Rep Max

If you want to improve, you need to know where you stand right now. Here are two Layne Norton-approved methods of testing your one-rep max!

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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