#FreakMode: Alex Savva's 12-Week Fitness Plan

#FreakMode: Alex Savva's 12-Week Fitness Plan - Week 7, Day 49

You've got another week of serious volume training ahead of you. Take time today to prepare your meals for the next five days.

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Bodybuilding.com Sponsorship Inquiry Page - Success

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Mimicry: Gut bacteria metabolites copy human signalling molecules

New gut-mediated therapies could be on the horizon, according to new research that finds GPCR (G-protein-coupled receptor) ligands, formed by gut bacteria, mimic human signalling molecules. from NutraIngredients RSS http://ift.tt/2wLKjnP via IFTTT

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