Skip to main content

Weight loss water: Drinking before each meal aids weight reduction

Drinking 500 ml of water around 30 minutes before main meals could help obese and overweight people to lose more weight, according to new research.



from NutraIngredients RSS http://ift.tt/1ixXeQb
via IFTTT

Popular posts from this blog

Photo

from Bodybuilding Motivation http://ift.tt/2EtKRn5 via IFTTT