Brian Casad's Ultimate Fat-Burning Workout

This high-intensity fat-loss workout isn't easy, but it delivers incredible results in only 15 minutes. Even if you can't make it to the gym, you can torch fat with this burner!

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One in eight over-50s in Ireland vitamin D deficient

One in eight adults over the age of 50 living in Ireland are vitamin D deficient, reports a recent study in Journal of Gerontology: Series A. from NutraIngredients RSS http://ift.tt/2wKXsxi via IFTTT

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